Wednesday, September 28, 2011
A Plea for the Physical
I am always a more physical or sporty guy. I like hiking in the woods, and particularly love a sweaty workout. However, I do take the elevator, and I like it a lot better than stairs... I also like to check my e-mails though. Anyway, I still prefer physical activities than the sedentary in most of the parts. I cannot really give specific reasons to tell why. I just very simply like the feeling when I run, jump, and compete in games, as a boy. I started to play basketball when I was young, and it is now such an essential part of my life. Not only basketball, but all kinds of physical activities including working out are now the ways I improve my physical abilities, and defeat my stress.
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Good to see you realize the benefits of being physically active! I think a preference this will help you maintain physical and mental health in the long-run! You're right. It does help alleviate stress. Keep it up!
ReplyDeleteVery interesting and creative.
ReplyDeleteI just viewed your profile.
ReplyDeleteWhat kind of music do you like?
Is classic music the only one you prefer?